This program helps participants overcome psychological and emotional dependencies on alcohol, so they quit or reduce drinking.

It’s estimated that 264 million people suffer from depression and it’s one of the leading causes of disability. In fact, depression and anxiety costs $1 trillion each year across the globe. The anxiety and depression management aspect of our mental health programs connect participants to the most appropriate care at the right time. From virtual coaching to rapid access to physicians, we offer mental health programs, so they can address and reduce symptoms for a happier, healthier wellbeing.

Our program helps participants recognize and change the way they think and feel about food, so they see a better rate of success.

In this mental health program, participants learn ways to effectively manage stress, so they can overcome feelings of being overwhelmed, frustrated, and hopelessness.

Our sleep management program leverages cognitive behavioral therapy principles, so participants can enjoy more restful, sound, and overall better sleep.

A 2016 study found that with a 10% reduction in smoking, the U.S. would experience an estimated $63B decrease in total national health care costs. Our smoking cessation program addresses the thoughts and emotions that drive cravings, so participants can quit successfully.

This program allows employees to set and achieve goals for physical fitness, nutrition, emotional wellbeing, workplace culture, and financial health.